the healthy mind

A healthy mind is important. The well-being and happiness of a person depends on a mind that functions normally. It should be a person concern to keep this mind healthy. From the foregoing lesson you have learn how mental condition can be adversely affected by anger,worry, anxiety, boredom an a number of other unhealthy factors. A healthy mind is clean. Among the first thing that a clean mind does is choosing the right books to read, healthy recreation for his pleasure an growth. The person learns to say the humorous thing.