Friday, November 30, 2007

LIVE LONG, LIVE WELL

LIVE LONG, LIVE WELL

There are many rules to the good life,
Among them is avoiding danger and strife;
Also, it’s more than wise,
To maintain regular exercise;
Swim, or run, or walk each week,
While watching daily how much you eat;
Lower your diet in salt and fat,
And drink healthy liquids to keep your Inside wet;
Sing, dance, laugh, and enjoy good play,
But work, rest, and relax each day;
Live long, live well, Minimize your hurry and stress;
Live long, live well, Keep your body at its best.

3 comments:

Vicki said...

salamat ani, kramlo.....

sus ambot matuman ba ni nako tanan...nga unsa tapolan man ko, 2nd favo. nako kay pinirito man, bisan unsa basta pinalotaw sa mantika....lol

thanks for sharing ani....

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