David Archuleta - Touch My Hand (Zae Cover)

 

it brings joy everything i listened to this song but this video would totally wow every listeners. i hope you would like this cover i just scanned this video on youtube then i find it interesting.
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to solve a problem

• Approach the issue with clarity. This is the first and most important component to problem solving. While action and energy can often assist you in overcoming challenges, this effort is a waste if misguided or misplaced. The first step is always to approach any issue in a clear and logical manner, even if under time constraints or pressure.
• Understand the issue. Once you're appropriately focused, you need to run through the problem. What are the components of the issue? What aspects are vital to a solution and which are extraneous? Once you've broken down a problem into its vital aspects, sort through any cause and effect relationships or patterns and cycles at work. Basically, you want to have a good grasp of what is going on.
• Plan a strategy. After you have a good grasp of the problem, begin to plan out a solution. In most cases this is a simple relationship of cause and effect. In dealing with a problem, you desire to achieve a particular result. Consider what steps must be taken to achieve said result, given the parameters posed by the problem.
• Execute your strategy. Once you've outlined logical steps toward your desired result, execute! If you are dealing with an issue such that conditions change upon execution, don't be afraid to reevaluate your strategy. Is something going vastly awry? Approach any new developments in the same logical manner in which you approached the original problem. This is important. You must make a critical decision as to whether or not your plan warrants alteration. Remember, changes in parameters of the issue do not necessarily mean the steps you've outlined will fail! In addition, it is sometimes necessary to execute your original plan fully to gain more insight into the problem. Unless this is a one shot deal, trial-and-error is often an excellent approach.
• Evaluate the results. Upon seeing your plan through, consider the result. Optimally, you successfully tackled the dilemma. However, if the results you expect were not achieved, consider your approach. Was there an error in planning or execution? Did new parameters present themselves? Reevaluate in light of these discoveries and approach the problem again. Sometimes you can repeat your original plan if the error was in execution. However, if the parameters have changed then a new strategy is often necessary.
• Continue to evaluate and execute. Several attempts may be necessary to solve the issue. Each time, however, keep in mind logic, clarity, and focus. These are the elements that ultimately lead to resolution. Even if you are checked by failure, clear thinking usually leads to a successful resolution..

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Pacquiao sister wanted for illegal gambling

GENERAL SANTOS, Philippines (AFP) - – Philippine police said Friday that a sister of boxing hero Manny Pacquiao was involved in running an illegal gambling racket, after detaining 25 people in a raid on her home.
A police vice squad detained the 25 and seized evidence, including gambling materials and cash, in Thursday's raid on the home of Pacquiao's elder sister, Isidra Paglinawan, said local police chief inspector Leo Sua.
Pacquiao, the seven-time world champion elected to a seat in the Philippine parliament this year, personally watched as police searched the house in the southern port city of General Santos, but vowed not to interfere.
A lower court in General Santos ordered the raid as part of a crackdown on an illegal numbers game known as "masiao", but Paglinawan, 34, was not at home, Sua told reporters.
He said the detained people were bet collectors for the illegal racket, in which bettors place wagers on the last two digits of the winning ticket of the Philippine lottery.
Police seized 33,000 pesos (about 721 dollars) in suspected bets, said Sua, who led the raid. He said police would ask state prosecutors to file illegal gambling charges in court against Paglinawan and the 25 other suspects.
Sua said police were searching for Paglinawan.
Pacquiao told reporters Friday he was attending his father's birthday party when police raided Paglinawan's house next door.
He said he would ask the police to investigate whether his sister was indeed a "masiao" operator.
"I will not interfere. Let the law take its course," boxing's "pound-for-pound" king said.
Betting in an illegal numbers game or allowing one's property to be used for such a game is punishable by up to six years in prison.
Working for an illegal gambling operation, or actually running it, carries jail terms of between eight and 20 years.
The well-appointed houses of Pacquiao's parents and five siblings are tourist attractions in the otherwise depressed General Santos district of San Isidro, where Pacquiao grew up in poverty.
The sister sought by police and her husband have no known permanent jobs.
However it is well known in the neighbourhood that Pacquiao, now one of the world's richest sportsmen, gave his relatives the houses and large amounts of seed money to start their own businesses.
His winnings from boxing as well as his commercial endorsements last year made Pacquiao the world's sixth-highest paid athlete, with earnings of 40 million dollars, according to Forbes magazine.
During the election campaign in May, aides of Pacquiao's rival for the local parliamentary seat alleged that the boxer's family were "masiao" operators.
Pacquiao publicly denied the allegations during the campaign.
Pacquiao is expected to fight Mexico's Antonio Margarito for the vacant World Boxing Council junior middleweight championship on November 13.
He had wanted to fight undefeated American Floyd Mayweather Junior in what would have been boxing's richest ever draw, but protracted negotiations appeared to have fallen through.

Is it true that Kris Aquino is really pregnant?

A short post in an entertainment blog uploaded today, July 28, heightened rumors that premier TV host-and-actress Kris Aquino is pregnant. The blog administrators said their information came from a "reliable source" whom they did not identify.

This afternoon, Kris Aquino slammed the rumors. The woman of the hour sent two consecutive text messages to writer Jo-Ann Maglipon to deny the rumor with finality.

Kris sent the messages from the United States, where she is on vacation with her two sons Joshua and Baby James. She left behind her husband, basketball star James Yap, against whom she has initiated annullment proceedings.

Kris's first text message: "Hi Jo-Ann. I am texting you during my last night in LA. I find the news about my pregnancy hilariously vicious. I had to ask both Deo and Boy—sino raw ang tatay? Deo replied to you about my check-up with Dr. Pastorfide for my cervical cancer screening because of my cervical cancer vaccine endorsement. I have a period tracker app on my iPhone. Just had my period in Orlando, July 18 in the US, and had it until we were in Boston."

Kris's second text message: "I know so many men are being linked to me and I will answer all issues being thrown my way on Friday upon arrival at 4 a.m. Thanks for texting Deo because it gave us an opportunity to clear that issue immediately. Good night."

Earlier, Kris's manager Deo Endrinal, responding to a query from Jo-Ann, had sent this text message about the pregnancy issue: "It's not true. Will never happen because she had a very difficult pregnancy with Baby James, remember? Maybe someone saw her visit her obgyne a week before she left, because she had to get clearance for her new cervical cancer ad. Grabe naman magbalita ang mga tao..."

Boy Abunda, Kris's former co-host in the ABS-CBN showbiz talk show The Buzz, also in response to the same query, called Jo-Ann. In the call, he seconded Deo and provided more information.

"There's an ad airing commercially now," Boy began. "It's an anti-cervical cancer advocacy. It's a Glaxo product. When Kris and I agreed to do their commercial, the contract stipulated, among other things, that Kris must submit to an HPV-DNA screening to check for the virus that causes cervical cancer."

Boy added that on June 25, Kris complied with the contract and went for the checkup. She chose to go to her own OB-Gyne, Dr. Greg Pastorfide. When the HPV-DNA screening came back, said Boy, the results showed that Kris was negative for the virus.

Continuing, Boy said: "After the test, she took her first dose of the anti-cervical cancer vaccine. Oh, and during the test, she had her monthly period. On July 1, she shot the commercial. On July 8, she left for the United States. On July 18, she had her monthly period again. That was in Orlando. Even when she got to Boston, she still had her period. So how can she be pregnant?"

More seriously, added Boy, Kris does not have the option to get pregnant at this time. "Kris cannot get pregnant again because when she had Baby James, she had pulmonary embolism, which puts her at a high risk of losing her life during a pregnancy. These are all just rumors. They're false."

Finally, PEP called Dr. Greg Pastorfide to address the rumored pregnancy of his famous client. The doctor said, "I can tell you she's not pregnant."

In Dr. Pastorfide's words: "Before she left for the U.S., she underwent routine tests. She also got her first shot of cervarix. And I can tell you she's not pregnant. When you are, you can't be given a vaccine."

Kris is expected to return to the country on Friday, July 30, to have rehearsals for Pilipinas, Win na Win!, ABS-CBN's replacement for Wowowee, which will air on Saturday, July 31.

courtesy (pep.ph)

How to Keep Healthy

• Don't eat coconut oil, or just eat a bit. . Coconut oil is not special.

• Eat between 3 and 5 meals a day. Stick to portions and you will be hungry when your body is ready for the next meal. Remember: Food = Fuel. Too much Fuel = Fat. Not enough Fuel = Empty tank + Fat (because when your tank is empty, your body is tricked into thinking that because you're not putting any more fuel in, it's time to store up as much fuel as possible to save for later, hence creating more fat).

• Don't overdo Carbs! Try eating heavy carbs one night and see how much you'll be starving for more the next morning. Carbs are turned into insulin, and if not burned off will tell your body to store fat.

• Get your air as clean as possible. Move to a city with low pollution.

• Exercise for at least 30 minutes at least three times per week.

• Nutrition is key. Eat a balanced diet, including unprocessed carbohydrates, fresh fruit and vegetables etc. It is fine to eat fast food sometimes too!

• If you're taking vitamins, know that they are not necessarily of any benefit and may harm you. Most people can get all the vitamins you need from food.

• When choosing soft drinks or sweets, DO go with diet or sugar-free options. Sucralose and aspartame, they are PROBABLY NOT bad and can't give you brain tumors and kill you. There is no good evidence that artificial sweeteners are bad.

• Depending on where you live and your skin color, you may need vitamin D supplements in Winter.

• Don't smoke and don't drink too much.

• When you have run out of things to do - go work in your yard, wash your car, run the dog, chase the kids, rearrange your living room or just plain exercise!

• If you are having a hard time starting a healthy habit or giving up an unhealthy one, try using Monday as the day to recommit to your new routine. Healthy Monday is a national public health campaign in association with Columbia University’s Mailman School of Public Health that makes Monday the day for all things healthy. It can be the day to recommit to eating healthier, start exercising, or quit smoking.

• Remember to always keep clean by taking a shower everyday, washing your hands, brushing your hair and teeth, and using mouthwash and floss. When you do this, you have a better chance of not getting sick. Also be careful about the germs in public areas. When you leave a public place, always wash your hands when you get home. Our hands have natural oils that act as a barrier against germs but they are on your hands and must be hygenically removed to insure cleanliness. Try to avoid hand sanitizers, unless at a hospital, as they are harmful if ingested. Also, rinse antibacterial soaps completely.

• Drink a lot of water! its good for your skin and keeps you hydrated.